You need 3 ways to make your waist training effective:

1. You need Group A products which is fat burning and skin tightening (burn your outside fat and tighten your skin) - Click here to view recommended product in this group

2. You need to train your internal organ to stay at the position they suppose to stay (Group B items)- Click here to view recommended product in this group

3. You need to keep your result for the day to wear when you out of Group A and Group B corsets- Click here to view recommended product in this group

With all 3 working together, you will have great result in 12 weeks and it's permanent =)