Details
How to Use
For the very first time, wear the waist trainer for 1 to 2 hours to warm-up the product. It is recommended to wear cotton singlet underneath the waist trainer during training. It is suggested to wear the waist trainer for 4 to 6 hours a day, but not longer than 8 hours a day. Do NOT wear the waist trainer during sleep.
Care Instructions
Hand wash in cold water only. Dry in Shade.
Absolutely the best in the category.
For Waist Measurement, Please use measuring tape to measure two measurements.
1st measurement: Measure it when you at your relaxed form.
2nd measurement: measure it while you "hold" your breath. (Take measurement of what you'd like to achieve in the next 12 weeks)
Write both measurements down in both cm and inches.
PLEASE DO NOT USE YOUR CLOTHES SIZE TO DECIDE YOUR WAIST TRAINER SIZE. PLEASE READ "HOW TO MEASURE" ARTICLE WHICH IS ON THE LEFT OF THIS PAGE AND MEASURE YOUR WAIST BEFORE YOU DECIDE ON SIZING.
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