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Features: 25 Steel Bones Premium Breathable Latex Material 24cm (Height) Designed for Short Torso Super Back Support Super Effective for Fat Burning Hihgly Recommended by Professionals

For Waist Measurement, Please use measuring tape to measure two measurements.

1st measurement: Measure it when you at your relaxed form. 2nd measurement: measure it while you "hold" your breath.

Write both measurements down in both cm and inches. Then check against the size chart provided below for options. For example, if your relax measurement is 34 inches, when you hold your breath, it is 31.5 inches, then you can wear size L.

 PLEASE DO NOT USE YOUR CLOTHES SIZE TO DECIDE YOUR WAIST TRAINER SIZE. PLEASE READ "HOW TO MEASURE" ARTICLE WHICH IS ON THE LEFT OF THIS PAGE AND MEASURE YOUR WAIST BEFORE YOU DECIDE ON SIZING.

It is recommended to wear cotton singlet or tank top underneath the waist trainer during training. Learn More

Features: - Ultra Tummy Flattening - Fat Burning with Built-In Energy Stones - Premium High Density Silky Touch Fabric - Waist Slimming - Bust Lifting - High Quality Seamless Lace Finish - Super Breathable & Comfortable - Openable Crotch Design to Ensure Easy Toilet Access How to Wear It is important to know how to put it on correctly. Step 1. Open the hooks at the crotch; Step 2. Roll-up the bodysuit and hold it in your hands; Step 3. Step into the bodysuit slowly. Do NOT try to put it on over your shoulders. Shapewear meant to be tight and hold you in. It looks tiny or small then the clothes you usually wear. It is normal, it takes sometime to put it on for the first time. FREE Express Next Day Delivery. Australia, New Zealand Nation Wide! Learn More

Features: Seamless Waist Trimming Tummy Flattening Line Smoothing Bra with Wire Support (No Padding) Adjustable Shoulder Straps Learn More

• Sports Safe (Running and Cross-Training)
• Premium Quality Raw Latex Waist Trainer to memories only your body-shape
• Hi-Tech Fabric and Design to Burn Even Extra Fat with Less Workout
• Raw Latex Material with 9 Steel Bones to Give Extra Grab to Tighten Your Waist
• 100% Cotton Lining to Give Extra Comfort
• Suitable for average ot long torso.
• Gym Must Have!
• Available only in Black 
• Length: XS 30cm (Larger size run slightly longer)

Please refer to the bottom of this page for size chart and related information Learn More

Features: Super Breathable Heat Discharge Design - Sports Safe (Running and Cross-Training) Premium Quality Raw Latex Waist Trainer to memories only your body-shape Hi-Tech Fabric and Design to Help Air Circulation Raw Latex Material with 9 Steel Bones to Give Extra Grab to Tighten Your Waist Cotton Lining to Give Extra Comfort Suitable for long, average and short torso (open a few hooks down the bottom to suit short torso) Gym Must Have! Available in Black and Nude Length: Size S 29.5 cm (Larger size run slightly longer)

How to Use
For the very first time, wear the waist trainer for 1 to 2 hours to warm-up the product. It is recommended to wear cotton singlet underneath the waist trainer during training. It is suggested to wear the waist trainer for 4 to 6 hours a day, but not longer than 8 hours a day. Do NOT wear the waist trainer during sleep.
Care Instructions
Hand wash in cold water only. Dry in Shade. Learn More